About Me

Hi, I'm Tanya

I have spent the last 20 years dedicating my career to helping others meet their fitness and health goals through group bootcamps and personalised 1:1 training. I am a firm believer that the key to success is:

  • Perfecting technique
  • Helping you achieve results – FAST!
  • Making fitness fun and varied with no work out ever the same!

I completely understand that it is not always simple and easy to get fit and maintain fitness levels, but I pride myself in making my clients feel as comfortable as possible by working in tandem with them to set great goals with real expectations. It’s the personal approach and taking the time to get to know each of my clients that helps me tap into the approach that will work for them as an individual, and work with their lifestyle, often finding muscles clients never even knew they had!

Experience

  • 20 + years as an industry certified personal trainer and group instructor
  • Have run a successful riverside bootcamp for over 15 years
  • Pre and post-natal clients
  • Teen client work
  • Dietary advisor
  • Proven results as shown in my client testimonials

Qualifications

I stay current with industry trends, research, and certifications to provide the best possible guidance.  I am constantly improving and expanding my knowledge and skills, here are some of my qualifications:

  • Premier International Diploma Level 3 Advanced Personal Training
  • Advanced Diploma for Exercise to Music
  • Les Mills Certified
  • Circuit/Bootcamp Instructor
  • Kettlebell Certified
  • VIPR Certified
  • Certified Pad Work for Boxing Classes
  • TRX/Human Trainer Certified
  • First Aid Qualified
  • Level 1 Athletics for Kids
  • Special Populations
  • PIYO Certified
  • Basic Nutrition, level 1
  • Pre and Post Natal Qualifications